Timeframe for cutting down from 20 to 10-12%?

January 2023 home › Forums › Nutrition › Timeframe for cutting down from 20 to 10-12%?

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • January 3, 2023 at 3:35 pm #621909
    Lennart
    Participant

    Hey there. I’m currently about 235lbs and 20%ish bodyfat. For the summer I want to cut down to somewhere around the 10-12% mark. How much time should I plan for that?

    January 3, 2023 at 6:21 pm #622160
    BryceBahm
    Participant
  • Author
    Posts
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.