Tinned tuna

HypertrophyCoach Joe Bennett › Forums › Nutrition › Tinned tuna

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  • October 23, 2021 at 4:36 pm #154047
    Akiva Babad
    Participant

    What’s your thoughts on having a tin of tuna a day (around 100grams)? Should I be careful because of Mercury? Or is it fine?

    October 25, 2021 at 8:14 am #154938
    Joe
    Keymaster
    October 25, 2021 at 11:23 am #155083
    Akiva Babad
    Participant

    Thanks man. I’ll prob get my blood checked

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