To bulk???

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  • #51184
    Missy Jones
    Participant

    My BMR is 1319 . So I’m really having a hard time wrapping my head around the diet planner calculator. After I calculating my total daily expenditure 1.725 because I’m very active I come up with 2275 calories daily. Can you please bring me some understanding to this . I even tried to plug it in several times thinking it was a mistake

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    #51187
    Missy Jones
    Participant

    I’m even having trouble preparing a meal with only 275 calories a meal . This has me stressed I’m so lost

    #51198
    Missy Jones
    Participant

    I have it set for bulking just letting you know also because it doesn’t show in the picture

    #51302
    Joe
    Keymaster
    #51406
    Joe
    Keymaster
    #51579
    Missy Jones
    Participant

    Thank you joe it somehow updated its self.much appreciated on getting this handled in a timely matter. I love your app buy the way❤️. Consider me a long term client 😉

    #51650
    Joe
    Keymaster

    Thank you joe it somehow updated its self.much appreciated on getting this handled in a ly matter. I love your app buy the way❤️. Consider me a long term client 😉

    🙏🙏🙏❤️

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