Tobacco and training

January 2023 home › Forums › Anything Else › Tobacco and training

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  • January 31, 2022 at 9:14 am #242006
    Konstantinos Papadakis
    Participant

    Hi, how bad is to have 1-2 cigarettes per week during the days off? I have to mention that my diet and recovery is on point. Nicotine gives me the feeling of chill.

    January 31, 2022 at 4:05 pm #242511
    Joe
    Keymaster
    January 31, 2022 at 4:49 pm #242570
    Konstantinos Papadakis
    Participant

    Thanks a lot for the advice and thoughts here man, appreciate it much!

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