Too short for equipment

HypertrophyCoach Joe Bennett Forums Anything Else Too short for equipment

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  • #24780
    Oscar Quintana
    Participant

    How would you accommodate for height when doing particular movements with machines that you cannot physically fit right into?

    Ex: I’m 5’5 and my gym’s lever row for back, doesn’t have a second platform for short individuals and it makes it difficult to get the full stimulation or proper form down

    #24784
    Joe
    Keymaster

    How would you accommodate for height when doing particular movements with machines that you cannot physically fit right into?

    Ex: I’m 5’5 and my gym’s lever row for back, doesn’t have a second platform for short individuals and it makes it difficult to get the full stimulation or proper form down

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