Tracking calories and macros as a teenager

[Linus Louhiluoto]

Hi! I’m a 15-year-old boy who’s quite serious about training. I like to believe that my relationship with food is quite good and I eat decently healthy. I would like to track calories and possibly macros but many people say teenagers shouldn’t track. My goal is to bulk up. Would you suggest tracking my calories and macros?

Thanks in advance!

[BrianNixon]

Nothing to add, just wanted to give you props for reaching out to Joe and Bryce. Wish more 15yo’s would make intelligent moves like this. 👍🏼👍🏼

[Linus Louhiluoto]

BrianNixon wrote:

Nothing to add, just wanted to give you props for reaching out to Joe and Bryce. Wish more 15yo’s would make intelligent moves like this. 👍🏼👍🏼

Thanks man! 🙂

[BryceBahm]

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