Tracking calories and macros as a teenager

HypertrophyCoach Joe Bennett Forums Nutrition Tracking calories and macros as a teenager

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  • #207992
    Linus Louhiluoto
    Participant

    Hi! I’m a 15-year-old boy who’s quite serious about training. I like to believe that my relationship with food is quite good and I eat decently healthy. I would like to track calories and possibly macros but many people say teenagers shouldn’t track. My goal is to bulk up. Would you suggest tracking my calories and macros?

    Thanks in advance!

    #208427
    BrianNixon
    Participant

    Nothing to add, just wanted to give you props for reaching out to Joe and Bryce. Wish more 15yo’s would make intelligent moves like this. πŸ‘πŸΌπŸ‘πŸΌ

    #209309
    Linus Louhiluoto
    Participant

    Nothing to add, just wanted to give you props for reaching out to Joe and Bryce. Wish more 15yo’s would make intelligent moves like this. πŸ‘πŸΌπŸ‘πŸΌ

    Thanks man! πŸ™‚

    #209591
    BryceBahm
    Participant
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