Training 1RM Max Testing

HypertrophyCoach Joe Bennett Forums Training Training 1RM Max Testing

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • #27548
    Anonymous
    Inactive

    Hi guys!

    Would like your thoughts on how to approach training after attempting 1RM on the 3 main lifts (SBD) given there are 4 days after before going on a 4 day holiday where no training would be occurring.

    Cheers!

    #27577
    BryceBahm
    Participant
    #27626
    Anonymous
    Inactive

    Alrighty sweet much appreciated Coach Bryce! I’ll definitely integrate your suggestions for the next few days leading up to my vacation 🙂

Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.