training a client who broke her hand

HypertrophyCoach Joe Bennett Forums Training training a client who broke her hand

Viewing 6 posts - 1 through 6 (of 6 total)
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  • #346610
    Josh
    Participant

    Hi Coach
    so my question is my client has broke her hand now she has the cast off
    wants to come back to training
    any suggestions
    about how to get back
    exercise selection etc

    #346611
    Josh
    Participant

    thanks

    #346850
    BryceBahm
    Participant
    #346909
    Josh
    Participant

    thanks again Bryce
    thought the same my client
    she is 59 a beginner this is the first time i m in this situation
    so suppose she comes back
    would you say i should prescribe a one arm row or any unilateral upper body movement
    or any one arm exercise would be a good idea?

    thanks

    #348144
    Joe
    Keymaster

    thanks again Bryce
    thought the same my client
    she is 59 a beginner this is the first time i m in this situation
    so suppose she comes back
    would you say i should prescribe a one arm row or any unilateral upper body movement
    or any one arm exercise would be a good idea?
    thanks

    #348223
    Josh
    Participant

    hey Joe and bryce i hear you and it totally makes sense thanks

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