Training After a Vasectomy

HypertrophyCoach Joe Bennett Forums Anything Else Training After a Vasectomy

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  • #157310
    Joe Yourkavitch
    Participant

    I don’t believe you’ve covered this topic…
    I’m curious if you have any recommendations for returning to training after a vasectomy. My doctor said wait about a week and “ease” into it. I’d rather listen to someone who may know a bodybuilder who had one done and what they did to get back into the flow of things. From what I’ve read online, I should either wait a couple days or 4 weeks. Obviously, I realize it’s important to listen to my body and not push for new PRs any time soon. If you have any input or suggestions, I’d appreciate the feedback. Thanks.

    #157617
    Joe
    Keymaster
    #157703
    Joe Yourkavitch
    Participant

    That was very insightful. Thank you for answering my question!

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