Training and Eating on Vacation

HypertrophyCoach Joe Bennett Forums Anything Else Training and Eating on Vacation

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  • #365665
    Darius Williams
    Participant

    Hey Coaches was wondering what recommendations you have for sticking to training and my diet plan while on vacation. Should I try to adhere to it even though they don’t have all the same equipment as my regular gym. How do you guys usually go about setting these things up. Does it make more sense to try to stick to the split im running switch to full body for the week. Thanks for you guys help

    #365693
    BryceBahm
    Participant
    #365698
    Darius Williams
    Participant

    Thanks Coach completely makes sense. Todays Day 1 of vacation so I’ll enjoy and pick up when I get back. I’ll try to stick to the 1st few meals of the diet and then for dinner be flexible

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