Training during a cut phase

HypertrophyCoach Joe Bennett Forums Training Training during a cut phase

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  • #388065

    Hey Joe
    I have a question about how I should train under a cut phase. I saw a podcast with JP where he mentions he will not perform high intensity like dropset, rest-pause and so on because you will not get the benefit because the calorie deficent and it will take longer to recover from it.
    So he will only perform the 2 set, the top set and the back-off set to maintain muscle tissue.

    What are your recommendations?:)

    #389581
    BryceBahm
    Participant
    #389582
    BryceBahm
    Participant
    #389671

    Hey Bryce
    Thanks for your reply.
    Why I ask was because I running Terrence and Joe current program here now.☺️So your recommendations will be I should follow the program as is it for now?

    #393486
    Joe
    Keymaster
    #393487
    Joe
    Keymaster

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    #394244

    Hey Joe
    Thanks for your feedback!🙏🏻💪🏻
    This video give me all the answer I looking for, thanks a lot!👌🏻
    The last thing, when you talking about the metabolic | pump you also mean dropset, superset etc?☺️

    #394593
    Joe
    Keymaster

    Hey Joe
    Thanks for your feedback!🙏🏻💪🏻
    This video give me all the answer I looking for, thanks a lot!👌🏻
    The last thing, when you talking about the metabolic | pump you also mean dropset, superset etc?☺️

    #394872

    Hey Joe
    Thanks a lot for all your help! 🙏🏻
    I will begin to implement some pump work to my training💪🏻

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