Training during a cut phase

[Patrik Kadri Törnqvist]

Hey Joe
I have a question about how I should train under a cut phase. I saw a podcast with JP where he mentions he will not perform high intensity like dropset, rest-pause and so on because you will not get the benefit because the calorie deficent and it will take longer to recover from it.
So he will only perform the 2 set, the top set and the back-off set to maintain muscle tissue.

What are your recommendations?:)

[BryceBahm]

[BryceBahm]

[Patrik Kadri Törnqvist]

Hey Bryce
Thanks for your reply.
Why I ask was because I running Terrence and Joe current program here now.☺️So your recommendations will be I should follow the program as is it for now?

[Joe]

[Joe]

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[Patrik Kadri Törnqvist]

Joe wrote:

Hey Joe
Thanks for your feedback!🙏🏻💪🏻
This video give me all the answer I looking for, thanks a lot!👌🏻
The last thing, when you talking about the metabolic | pump you also mean dropset, superset etc?☺️

[Joe]

Patrik Kadri Törnqvist wrote:

Hey Joe
Thanks for your feedback!🙏🏻💪🏻
This video give me all the answer I looking for, thanks a lot!👌🏻
The last thing, when you talking about the metabolic | pump you also mean dropset, superset etc?☺️

[Patrik Kadri Törnqvist]

Hey Joe
Thanks a lot for all your help! 🙏🏻
I will begin to implement some pump work to my training💪🏻

[Author]

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