What do you mean when you say “in between”, do you mean doing “sled push” in the end of my leg workout or in my other training days?Do you have an alternative for sled push? My gym don’t have a sled
I think he means on your other days such as the push/pull days or how ever it’s formatted (I haven’t personally done it). And if you have a stationary bike at your gym, joe mentioned that would be good.
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