Training program

January 2023 home Forums Training Training program

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  • #336385
    Prabhjot Brar
    Participant

    Hello coaches
    I want to ask what things to keep in mind while designing a hypertrophy workout plan I have to choose different exercises for different clients and how can I know which exercise suits them best for hypertrophy?

    #336659
    BryceBahm
    Participant
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