Training query

January 2023 home › Forums › Training › Training query

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  • January 14, 2022 at 11:45 am #223522
    Aidan
    Participant

    In the ‘Terrence and Joe current programme’ there’s a few examples of multiple exercises within the same slide –
    labelled, for example B1 and B2. I was wondering if this signifies a superset or a choice between 2 exercises.

    January 14, 2022 at 2:15 pm #223708
    Joe
    Keymaster
    January 14, 2022 at 2:15 pm #223709
    Joe
    Keymaster

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