Training query

HypertrophyCoach Joe Bennett Forums Training Training query

  • This topic has 2 replies, 2 voices, and was last updated 4 months ago by Joe.
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  • #223522
    Aidan
    Participant

    In the ‘Terrence and Joe current programme’ there’s a few examples of multiple exercises within the same slide –
    labelled, for example B1 and B2. I was wondering if this signifies a superset or a choice between 2 exercises.

    #223708
    Joe
    Keymaster
    #223709
    Joe
    Keymaster

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