Training split

[Akiva Babad]

Hi,
Bit of a long one (sorry) but I was just wondering if you could have a look at my split. It’s very similar to the delt focused program but added in arms as need extra volume there.
Push:
machine press- 2 sets
Pec dec- 3 sets
High incline- 2 sets
DB lateral- 3 sets
Reverse cable fly- 2 sets
Tri ext- 3 sets

Pull:
Supported t bar- 2 sets
Single arm pull down- 3 sets
Snatch grip rdl- 2 sets
DB row- 3 sets
Cable incline curl- 3 sets

Legs:
Hip calf raise 2 sets
Adductor 2 sets
Ham curl 2 sets
Hack squat 2 sets
Seated ham curl 1 set, 1 drop set
Leg press 2 sets

Shoulders and arms:
Reverse pec dec- 3 sets
Cable lateral- 3 sets
Machine shoulder press- 1 set
Swiss bar close press- 3 sets
Hammer curl- 3 sets
Oh tricep ext- 2 sets
Is volume ok? Also, is the number of pressing movements in doing ok?
Thank you very much.

[BryceBahm]

All looks pretty straight forward. Give it a go. See how training progress goes and be sure you are recovering

[Akiva Babad]

Thanks will do

[Akiva Babad]

I have dodgy shoulders, in that I have issues with them here and there, should I fluctuate the volume at all or remove some of the pressing?

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