Training to failure

January 2023 home › Forums › Training › Training to failure

Viewing 8 posts - 1 through 8 (of 8 total)
  • Author
    Posts
  • January 18, 2022 at 3:11 am #227162
    Izaac McGregor
    Participant

    I just wanted to get a grasp on something. I see a lot of “influencers” that talk about how they do not train to failure every session and they may only train to failure once a month. I was wondering if I am miss out on gains if I’m training to Failure every session.

    January 18, 2022 at 3:12 am #227164
    Izaac McGregor
    Participant

    I also do the 2.0 PPL but instead of doing 3-4 sets 1-2 rir I do 2 sets of each exercise with a 0 rir ( kinda like how joe and Terrance have their sessions)

    January 18, 2022 at 4:13 am #227187
    PJ
    Participant

    Hello sir, I’m the same I’ve started the PPL 2.0 but I prefer training to failure so I do the same as you ^

    January 18, 2022 at 7:15 am #227281
    Erik grønvik
    Participant

    I follow the ppl2 split, but started straight at week 9. Will probably repeat week 9-12 several times with goal of increasing weight used

    January 24, 2022 at 9:32 pm #234924
    Izaac McGregor
    Participant

    Bump

    January 25, 2022 at 9:12 am #235428
    Joe
    Keymaster
    January 25, 2022 at 9:13 am #235429
    Joe
    Keymaster

    Screenshots

    Attachments:
    You must be logged in to view attached files.
    January 26, 2022 at 1:23 am #236467
    Izaac McGregor
    Participant
    Joe wrote:

    Legend. Thank you so much I’ll give the videos a watch

  • Author
    Posts
Viewing 8 posts - 1 through 8 (of 8 total)
  • You must be logged in to reply to this topic.