Training to failure

HypertrophyCoach Joe Bennett Forums Training Training to failure

Viewing 8 posts - 1 through 8 (of 8 total)
  • Author
    Posts
  • #227162
    Izaac McGregor
    Participant

    I just wanted to get a grasp on something. I see a lot of “influencers” that talk about how they do not train to failure every session and they may only train to failure once a month. I was wondering if I am miss out on gains if I’m training to Failure every session.

    #227164
    Izaac McGregor
    Participant

    I also do the 2.0 PPL but instead of doing 3-4 sets 1-2 rir I do 2 sets of each exercise with a 0 rir ( kinda like how joe and Terrance have their sessions)

    #227187
    PJ
    Participant

    Hello sir, I’m the same I’ve started the PPL 2.0 but I prefer training to failure so I do the same as you ^

    #227281
    Erik grønvik
    Participant

    I follow the ppl2 split, but started straight at week 9. Will probably repeat week 9-12 several times with goal of increasing weight used

    #234924
    Izaac McGregor
    Participant

    Bump

    #235428
    Joe
    Keymaster
    #235429
    Joe
    Keymaster

    Screenshots

    Attachments:
    You must be logged in to view attached files.
    #236467
    Izaac McGregor
    Participant

    Legend. Thank you so much I’ll give the videos a watch

Viewing 8 posts - 1 through 8 (of 8 total)
  • You must be logged in to reply to this topic.