I’m just curious about your opinion on this topic. What do you guys think about training legs for example with a boxing mouth guard??
Thank you so much!
I’ve never really dug deep enough into the proposed benefits of training with various types or mouth guards to give an educated answer. If it perceivably helps your performance though, have at it
I’ve never really dug deep enough into the proposed benefits of training with various types or mouth guards to give an educated answer. If it perceivably helps your performance though, have at it
I think some people use it primarily to protect their teeth from all that clenching that sometimes happens when you exert yourself very hard.
I remember Jay Cutler used to wear something similar but it wasn’t like the one you see boxers wearing.
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