Training with bulging disc

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  • May 16, 2020 at 12:40 pm #20319
    George Kallergis
    Member

    Hi,any tips for training with a lumbar spine disc bulge?
    Should i avoid all spinal compression and bent over exercises?

    May 17, 2020 at 11:56 am #20342
    Joe
    Keymaster

    Hi,any tips for training with a lumbar spine disc bulge?
    Should i avoid all spinal compression and bent over exercises?

    May 17, 2020 at 12:22 pm #20351
    George Kallergis
    Member

    Thanks Joe

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