Training with bulging disc

HypertrophyCoach Joe Bennett Forums Anything Else Training with bulging disc

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  • #20319

    Hi,any tips for training with a lumbar spine disc bulge?
    Should i avoid all spinal compression and bent over exercises?

    #20342
    Joe
    Keymaster

    Hi,any tips for training with a lumbar spine disc bulge?
    Should i avoid all spinal compression and bent over exercises?

    #20351

    Thanks Joe

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