Training with injury

HypertrophyCoach Joe Bennett Forums Training Training with injury

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #23691
    Zachary Bresler
    Participant

    Hey joe , Sadly I broke my ring finger right on the nuckle and I was wondering since i can’t train upper body for a little what I should do . Like I was turning to bulk so should I continue to do that ? Or just focus on losing fat . And any tips on keeping what muscle I have now during this injury thank you as always !!

    #23704
    Joe
    Keymaster

    Hey joe , Sadly I broke my ring finger right on the nuckle and I was wondering since i can’t train upper body for a little what I should do . Like I was turning to bulk so should I continue to do that ? Or just focus on losing fat . And any tips on keeping what muscle I have now during this injury thank you as always !!

Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.