Transformation challenge

January 2023 home Forums Anything Else Transformation challenge

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    Lakiesha Lee

    When participating in the transformation challenge do you have to log your workout via the app and/or nutrition via the app to be considered an active participant? Or do you just take a before and after photo? I’m asking because to help me stay focused I now write pen and paper program exercises and weight used (PPL 2.0) and avoid using my phone while in the gym and don’t want to have to go back and double track everything. Thanks.

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