Trap bar deads

HypertrophyCoach Joe Bennett Forums Training Trap bar deads

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  • #225654
    Felix
    Participant

    Do trap bar deadlifts make sense as single quad exercise in a full body program?
    Would you consider them as a bread and butter movement for quads?

    #227537
    Joe
    Keymaster
    #227563
    Felix
    Participant

    Great answer, thank you joe!

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