Trap excercise

January 2023 home › Forums › Training › Trap excercise

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  • August 31, 2021 at 5:46 am #118657
    Ali Ihsan
    Participant

    Hey Joe
    I noticed there are no trap workouts on the arm program
    Are they not included in your workouts?

    August 31, 2021 at 5:48 am #118661
    Ali Ihsan
    Participant

    And can I add them on my pull days?

    August 31, 2021 at 8:59 am #118823
    Joe
    Keymaster
    August 31, 2021 at 11:29 am #118948
    Ali Ihsan
    Participant

    Preciate it💯

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