Trap excercise

HypertrophyCoach Joe Bennett Forums Training Trap excercise

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  • Author
    Posts
  • #118657
    Ali Mahdi
    Participant

    Hey Joe
    I noticed there are no trap workouts on the arm program
    Are they not included in your workouts?

    #118661
    Ali Mahdi
    Participant

    And can I add them on my pull days?

    #118823
    Joe
    Keymaster
    #118948
    Ali Mahdi
    Participant

    Preciate it💯

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