Traps

HypertrophyCoach Joe Bennett › Forums › Training › Traps

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  • January 29, 2022 at 1:16 pm #240502
    Andrew Olswing
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    Been following Terrance and Joes current program and May switch soon to one of the Terrance Olympia programs. Any reason to train traps additionally? Or with the programs + any pump work, is that enough?

    January 29, 2022 at 6:16 pm #240802
    BryceBahm
    Participant
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