Trash arches (painfully specific)

HypertrophyCoach Joe Bennett Forums Anything Else Trash arches (painfully specific)

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  • #113143
    Josh Landers
    Participant

    I have really flat feet. My arches wanna collapse during a squat or deadlift. I mention this because I think it could be related, but after a squat day or a round of golf the bone leading to my pinkie toe hurts. Any advice?

    #113204
    BryceBahm
    Participant
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