Tricep cable extension

HypertrophyCoach Joe Bennett › Forums › Training › Tricep cable extension

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  • March 1, 2022 at 3:43 am #273818
    YAP SHIAU HUI
    Participant

    Hi , everytime when Iā€™m doing Tricep Cable extension my shoulder tends to get very sore, is that normal ?

    March 1, 2022 at 8:08 am #274011
    Joe
    Keymaster
    March 1, 2022 at 11:05 pm #274977
    YAP SHIAU HUI
    Participant

    Thanks Coach Joe!
    Sorry that I should have mentioned that exercise was actually Cable Cross , but I get your point about keeping my upper arm little more back and further, I will give it a try next time šŸ™

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