Tricep soreness on pull day

HypertrophyCoach Joe Bennett Forums Training Tricep soreness on pull day

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  • #134591
    Jeff Campbell
    Participant

    Hey Joe/coach – curious on the reasoning for having tricep fatigue/soreness after pull days in my tricep brachii longus. Specially up high under the armpit and under side of the arm. I’m assuming it has something to do where it lands in the armpit but wanted your thoughts if I’m possibly missing on my form a bit. Lats are still getting a good pump and fatigue too, just wanted your thoughts. Thanks!

    #135913
    BryceBahm
    Participant
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