Hi Joe,
I was hoping you could help me understand your thought process and considerations when choosing a Swiss close-grip press with chains vs dips with chains.
Also, do you have any thoughts on using the vertical handles on a Nautilus Xpload vertical chest press as a tricep movement? I have been experimenting with it and it feels pretty smooth. Do you see any downsides/limitations to this based on your experience with the piece?
As always, thanks for your insights!
Bryan
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