TVA

HypertrophyCoach Joe Bennett › Forums › Training › TVA

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  • March 25, 2022 at 3:57 pm #301449
    Grant Vineyard
    Participant

    Hey guys, just wondering about your thoughts on TVA training for non-competing bodybuilders. Do you think that doing frequent vacuums will help wast appearance at all? Thanks!

    March 26, 2022 at 7:51 am #302000
    BryceBahm
    Participant
    March 26, 2022 at 11:19 am #302179
    Grant Vineyard
    Participant

    Thank you!

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