Unable to access the amount of food neccessary

HypertrophyCoach Joe Bennett Forums Nutrition Unable to access the amount of food neccessary

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  • #22363
    brovan
    Participant

    So I am a West Point Cadet… So we are fed family-style every day three times and it normally does not nearly get me to the right numbers for at least one or two of either protein, carbs, or fat. I am pretty solid on following a bulk program protein wise but I am lacking in the ability to consume the carbs what options do I have to supplement carbs the right way especially for post-workout and meal 2.

    #22377
    Joe
    Keymaster

    So I am a West Point Cadet… So we are fed family-style every day three s and it normally does not nearly get me to the right numbers for at least one or two of either protein, carbs, or fat. I am pretty solid on following a bulk program protein wise but I am lacking in the ability to consume the carbs what options do I have to supplement carbs the right way especially for post-workout and meal 2.

Viewing 2 posts - 1 through 2 (of 2 total)
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