Unexpected Leg Day Lessons

HypertrophyCoach Joe Bennett Forums Anything Else Unexpected Leg Day Lessons

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    Jeff Wood

    Not a question, just Thanks for all the killer content Joe. Post leg day, I’ve learned to get back to my truck I can hobble, waddle, crawl, basically roll, and pretty sure I’d call Uber if they could find a way to get in the door. It’s crazy what happens when you humble yourself and focus more on form and the muscle moving the weight vs. the weight itself.



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