Unilateral cable row..lat focused

January 2023 home Forums Supplements Unilateral cable row..lat focused

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    Mike Cruz

    Hi guys…I accidentally put this in the supplement forum so disregard..but essentially just thoughts on a unilateral cable row as a meat and potato lat focused row movement. I know one arm barbell and dumbbell rows are great but I find my lower back fatigues and just more factors to control with body moment.. foot placement..

    Appreciate it guys…incredible update

    Linus Louhiluoto

    Same question here!

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