Upper bicep pain.

HypertrophyCoach Joe Bennett Forums Training Upper bicep pain.

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  • #72079
    Brandon Williams
    Participant

    Having a lot of pain in my upper bicep underneath shoulder joint whenever doing any sort of pressing movement. Any advice? It’s not unbearable pain but it’s very noticeable every time I do chest. Been running the same split for several months now. Maybe just time to deload/devolume for awhile? Numbers on everything have still been going up.

    #72181
    Dustin Broussard
    Participant

    Bicep tendonitis?

    #72193
    Brandon Williams
    Participant

    Not sure. Every time I go down on a press, the top of my left bicep is in pain. I’m a medical student so I have a decent grasp on anatomy so I’m assuming the tendon attached from my bicep to the Coracoid process (shoulder area) is getting worn out or something. I’m not sure 🤷‍♂️. Don’t really know what my next steps should be. I’m the strongest I’ve ever been so I don’t want to stop. However, I don’t want that tendon to pop either.

    #72503
    BryceBahm
    Participant
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