Upper/lower

HypertrophyCoach Joe Bennett › Forums › Training › Upper/lower

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  • August 18, 2021 at 2:00 pm #111910
    Samuel Patterson
    Participant

    Could I swap the leg extensions on the lower workouts on the upper lower split for hack squats as I feel I need more work on the fully lengthened side ?

    August 18, 2021 at 8:24 pm #112109
    BryceBahm
    Participant
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