Upper Lower – Program Modification

HypertrophyCoach Joe Bennett Forums Training Upper Lower – Program Modification

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  • #176085
    Jan
    Participant

    Hey guys,

    does it make sense to add/replace any exercises of the upper lower program? I’d like to have some direkt side delt work, so I thought to add some cable lateral raises on upper day 1 and some dumbbell lateral raises on upper day 2. Moreover, I’d like to replace the curls by incline cable curls, as I’d consider this more of a “meat and potatoes” movement. Would this be advisable?

    Best, Jan

    #176109
    Simo Matikainen
    Participant

    Perfectly fine

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