Upper/lower pump and delt work

HypertrophyCoach Joe Bennett Forums Training Upper/lower pump and delt work

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  • #378983
    Percy Damiani
    Participant

    Hi, wanted to know if I should finish every workout with some pump work and if not, when should I do it? Also at least so far I haven’t seen much shoulder exercise besides incline press, should I incorporate it through pumps? Thank you

    #379137
    Joe
    Keymaster
    #379138
    Joe
    Keymaster

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    #379358
    Percy Damiani
    Participant

    Thank you very much!! I’ll check it right away 🙂

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