Upper/lower

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #87911
    Samuel Patterson
    Participant

    Should I complete the workouts as supersets as shown or could I do them as individual exercises as I find I am able to produce a larger output of force and intensity this way?

    #88284
    BryceBahm
    Participant
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.