Using Slingshot instead of band for pressing

HypertrophyCoach Joe Bennett Forums Training Using Slingshot instead of band for pressing

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  • Author
    Posts
  • #322241
    Rory
    Participant

    Curious if you’d think using a slingshot on pressing movements, that call for a band, would be as effective(or close enough) as banding it?

    #322937
    Joe
    Keymaster
    #323104
    Rory
    Participant

    Cheers, reasoning makes sense.

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