Using Slingshot instead of band for pressing

HypertrophyCoach Joe Bennett › Forums › Training › Using Slingshot instead of band for pressing

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  • April 12, 2022 at 4:11 pm #322241
    Rory
    Participant

    Curious if you’d think using a slingshot on pressing movements, that call for a band, would be as effective(or close enough) as banding it?

    April 13, 2022 at 8:08 am #322937
    Joe
    Keymaster
    April 13, 2022 at 11:21 am #323104
    Rory
    Participant

    Cheers, reasoning makes sense.

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