V squat machine biomechanics

HypertrophyCoach Joe Bennett Forums Training V squat machine biomechanics

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    Posts
  • #23201
    Andrew W.
    Participant

    Hi Joe,
    My gym does not have a hack squat or pendulum squat. Does a v squat machine come close to biomechanics for quads?

    #23207
    Joe
    Keymaster

    Hi Joe,
    My gym does not have a hack squat or pendulum squat. Does a v squat machine come close to biomechanics for quads?

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