Various Training Styles

HypertrophyCoach Joe Bennett Forums Training Various Training Styles

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  • Author
    Posts
  • #24750
    Jacob Toro
    Participant

    Hello,

    I was wondering if Joe would ever be inclined to make a training program of his variation of old-school bodybuilding. For example you had Mike Mentzer whom praised high-intensity style of training with lower volume and Milos Sarcev who is known for his diabolical drop-sets. I would love to see Joe’s variation of an old-school body-building split.

    #24768
    BryceBahm
    Participant
    #24789
    Joe
    Keymaster

    Hello,

    I was wondering if Joe would ever be inclined to make a training program of his variation of old-school bodybuilding. For example you had Mike Mentzer whom praised high-intensity style of training with lower volume and Milos Sarcev who is known for his diabolical drop-sets. I would love to see Joe’s variation of an old-school body-building split.

Viewing 3 posts - 1 through 3 (of 3 total)
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