Vertical Butterfly

HypertrophyCoach Joe Bennett › Forums › Training › Vertical Butterfly

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  • December 8, 2021 at 10:25 pm #191198
    Kip K
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    In addition to a standard pec deck my gym also has a paramount vertical butterfly machine like the picture attached. Are there any advantages or disadvantages to this vs a standard pec deck?

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    December 9, 2021 at 7:51 am #191392
    BryceBahm
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