Videos vs program

HypertrophyCoach Joe Bennett Forums Training Videos vs program

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    Posts
  • #27368
    Rob Taylor
    Participant

    Hi Joe,

    Playing around with the App seeing in some of your videos youre doing some drop sets but its not in the rep range or outlined below. Is that later on in the program?

    Also, when I was doing your programs before it was a 4 day on 2 off split. Continue with that?

    Thanks man

    Rob

    #28277
    BryceBahm
    Participant
    #28847
    Joe
    Keymaster
Viewing 3 posts - 1 through 3 (of 3 total)
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