Virtual checkin?

HypertrophyCoach Joe Bennett Forums Nutrition Virtual checkin?

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  • #252969
    Jordan Janes
    Participant

    Hi Joe
    I bought lifetime access to the app when you were running your special last year, and am Really enjoying the cannonballs program so far. As a fellow small business owner, I know the work that goes in to everything, so good job!

    I’ve used the program in conjunction with a caloric surplus, and am 226 @17% body fat (InBody reading). Normally I’m 12-15%, so I’m ready to start losing a little body fat and getting <10% for a beach vacation in early May.

    What options do I have through you? I’ve done cuts before, but only with my own coaching so I’ve never been able to get to the lower body fat percentage I would like. Not sure if what I’m asking is clear, but I’m looking for some help setting up the cut and then seeing if there is an Avenue for “check ins” and adjustments.

    Thanks in advance!

    #254270
    BryceBahm
    Participant
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