Warm up or post workout stretching

January 2023 home › Forums › Supplements › Warm up or post workout stretching

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  • February 1, 2022 at 12:38 pm #243649
    Suraj Sivadasan
    Participant

    Hey team I wanted to understand if there are any mobility based videos available on the app? Or maybe a specific warm-up routine. I was not able to find any.

    February 1, 2022 at 6:25 pm #244068
    BryceBahm
    Participant
    February 1, 2022 at 10:42 pm #244361
    Suraj Sivadasan
    Participant

    Thanks a lot! This is exactly what I was looking for!

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