Warm up sets.

January 2023 home › Forums › Anything Else › Warm up sets.

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • January 1, 2022 at 12:17 am #209482
    Nathan Shortland
    Member

    Am just starting the comehere cannonballs program.its only my second program did terrnece 2021 first.
    Do I use the same principles regarding warm up sets and do them til I’m ready to hit the Woking sets or do I just do the working sets?

    January 1, 2022 at 9:42 am #209584
    BryceBahm
    Participant
    January 1, 2022 at 6:51 pm #209906
    Nathan Shortland
    Member
    BryceBahm wrote:

    Thank you. I completely forgot about the guidance videos. My bad

  • Author
    Posts
Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.