Warming up for abs

HypertrophyCoach Joe Bennett › Forums › Training › Warming up for abs

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • July 11, 2020 at 1:36 pm #21476
    George Kallergis
    Member

    Hey Joe
    Should i approach ab training like every other aspect training
    I mean warm up sets and working sets
    Because if am training with bodyweight only,isnt the warm up set going ti be almost the same as the working set

    July 11, 2020 at 5:20 pm #21497
    Joe
    Keymaster

    Hey Joe
    Should i approach ab training like every other aspect training
    I mean warm up sets and working sets
    Because if am training with bodyweight only,isnt the warm up set going ti be almost the same as the working set

    July 12, 2020 at 12:45 am #21501
    George Kallergis
    Member

    Thanks Joe
    I will try it out

  • Author
    Posts
Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.