Warming up for abs

HypertrophyCoach Joe Bennett Forums Training Warming up for abs

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  • #21476

    Hey Joe
    Should i approach ab training like every other aspect training
    I mean warm up sets and working sets
    Because if am training with bodyweight only,isnt the warm up set going ti be almost the same as the working set

    #21497
    Joe
    Keymaster

    Hey Joe
    Should i approach ab training like every other aspect training
    I mean warm up sets and working sets
    Because if am training with bodyweight only,isnt the warm up set going ti be almost the same as the working set

    #21501

    Thanks Joe
    I will try it out

Viewing 3 posts - 1 through 3 (of 3 total)
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