Water

Viewing 7 posts - 1 through 7 (of 7 total)
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  • #389229
    Izaac McGregor
    Participant

    Hey Bryce whats your personal opinion on water intake? I’m playing around with my water and sodium intake to see how my body reacts. I saw on a forum that you recommend at least 6 litres for people who train. Do you still recommend that?

    #389531
    BryceBahm
    Participant
    #389561
    Izaac McGregor
    Participant

    Awesome thank you!

    #390919
    Izaac McGregor
    Participant

    Do you have any tips to get 6+ litres of water. I’m finding it so hard

    #391347
    Flavio
    Participant

    You can try diet sodas or bcaa’s. I think people tend to drink more water that way because of the added taste to it

    #391764
    Jessica Shaw
    Participant

    poppi and olipop are great, for that soda/not soda change super low sugar
    Bubbly lime/lemon with added real lemon/limes

    #392220
    BryceBahm
    Participant
Viewing 7 posts - 1 through 7 (of 7 total)
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