Water retention

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • #336093
    Kedanie Sullivan
    Participant

    Hey guys why do I seem to retain a lot of water in the afternoons especially around workout time

    #336432
    Daniel Abraham
    Participant

    Probably high sodium intake/ not balanced with potassium intake. Excess sodium holds water, without proper potassium levels to balance it could retain x amount of water. Hope this helps

    #336655
    BryceBahm
    Participant
Viewing 3 posts - 1 through 3 (of 3 total)
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