HypertrophyCoach Joe Bennett › Forums › Training › Weak body parts
I’ve just finished my mini cut. Ready to head into my offseason and start my new programming.
Obviously I know more muscle everywhere will be needed to be competitive. But would appreciate your input into what weak points you would address with programming firstly?
Thank you 🙏🏼
Thanks man! Awsome feedback. Appreciate it 🙏🏼