Weak body parts

HypertrophyCoach Joe Bennett Forums Training Weak body parts

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  • #363931
    Niall Dexter
    Participant

    Hey guys!
    I’ve just finished my mini cut. Ready to head into my offseason and start my new programming.

    Obviously I know more muscle everywhere will be needed to be competitive. But would appreciate your input into what weak points you would address with programming firstly?

    Thank you 🙏🏼

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    #364016
    Joe
    Keymaster
    #364047
    Niall Dexter
    Participant

    Thanks man! Awsome feedback. Appreciate it 🙏🏼

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