Weak body parts

January 2023 home › Forums › Training › Weak body parts

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • May 20, 2022 at 10:07 am #363931
    Niall Dexter
    Participant

    Hey guys!
    I’ve just finished my mini cut. Ready to head into my offseason and start my new programming.

    Obviously I know more muscle everywhere will be needed to be competitive. But would appreciate your input into what weak points you would address with programming firstly?

    Thank you 🙏🏼

    Attachments:
    You must be logged in to view attached files.
    May 20, 2022 at 11:00 am #364016
    Joe
    Keymaster
    May 20, 2022 at 11:45 am #364047
    Niall Dexter
    Participant

    Thanks man! Awsome feedback. Appreciate it 🙏🏼

  • Author
    Posts
Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.