WEdges

  • This topic has 2 replies, 3 voices, and was last updated 4 months ago by Anonymous.
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  • Author
    Posts
  • #224295
    Peter
    Participant

    Using single wedges, I read that you shouldn’t go wide stance

    #224368
    BryceBahm
    Participant
    #224466
    Anonymous
    Inactive

    Personally, I would find your bottom position that addresses whatever muscle you are biasing. I’m assuming if you are using wedges you are looking for more quad, so play around with your bottom position until you are comfortable with your knees out over your toes

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