Week 2

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  • #29498
    Shane Jamison
    Participant

    I’m on week 2 of the anti-flamingo program. On the second week my push workout has the exercise and just says -15 next to it. Does that just mean to try to get 15 reps?

    #29534
    BryceBahm
    Participant

    Take a picture of it and post it here in this thread

    #29559
    Shane Jamison
    Participant

    Here you go, thanks

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    #29613
    Joe
    Keymaster

    This is what it should be

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    #29616
    Joe
    Keymaster
    #29633
    Shane Jamison
    Participant

    Ok thanks. Not a big deal at all, thanks for addressing it. Really enjoying the app.

    #29944
    Joe
    Keymaster

    Ok thanks. Not a big deal at all, thanks for addressing it. Really enjoying the app.

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